Activities

Climbing

• Sparta Bouldering, Buchs
• Kletterhalle Sargans

Let nature be transformed into a fitness studio

Nordic Walking in summer & winter with Petra Collins

Starting in the first week of September, 1:45 pm @ ISR parking lot.

Nordic Walking offers all the benefits of walking but with the addition of an upper body workout.

• burns 46 % more calories compared with normal walking
• uses 90 % of all muscles
• reduces tension in back and upper body

For further information and registration please contact Petra @ 079 651 2557 

Petra also offers guided hiking and snowshoe tours for groups. Tours will be posted.

Movies in English & French 

• Skino in Schaan
• Schlosskino in Balzers 

In Grabs over 400 m2 training space. 365 days and open 24 hours (info)